With minimal equipment and time you can easily grow a bounty of microgreens in the comfort of your own kitchen. These tiny morsels are often zestier than their mature counterparts, packing a punch of flavor in a small morsel. The word radish is derived from the Latin word ‘radix’, meaning ‘root’ and the Greek word ‘raphanus’ meaning ‘quickly appearing’ – radishes are one of the most quickly growing garden vegetables, and one of the quickest growing microgreens as well. The market runs from May thru December, 7 am to 3 pm and January thru April from 8 am - 3 pm. Harvest microgreens when they are about 2 inches tall, consuming immediately. Growing Tips: Presoak seeds for 24-hr before planting to soften the seed coat. Over time varieties came to fruition; by the 18th-century the garden peas familiar to gardeners now were finally common crops grown by peasants. Growing pea microgreens is a convenient way to use up leftover seeds from the previous gardening season. Kale Microgreens have all the nutritional punch of mature kale but without the bitterness. Can be added to smoothies or used in juicing. 9731731289 Sumac and thyme salmon burgers. makes (3) 1/3 pound salmon burgers. With an M.S. Home Microgreens Tray is 2.5-grams. They help to cleanse the liver and can pull toxins out of the bloodstream due to their chlorophyll content. https://herbsathome.co/5-most-flavorful-microgreens-you-need-to-try-today Scientific reports, 5, 8797. doi. They are an excellent source of vitamin A and are rich in beta-carotene and lutein. If you love sunflowers in general for their bright yellow petals and iconic look, you’ll be … Microgreens are most commonly harvested from leafy greens such as kale, arugula, beet greens, onions, radish greens, watercress, chard and bok choy and herbs such as cilantro, basil, chervil, parsley and chives. And did we mention they taste great too? Varieties: Wrinkled, Crinkled, Crumpled, Persian, and Curly. As the general public became more familiar with microgreens these dynamos became popping up in seed trays on windowsills in homes and apartments. Kale Microgreens are great eaten fresh but can also be lightly sautéed to tame their flavor. … Uses: Accents in salads, pair with roast beef or even sushi. Garnishing of microgreens on Kimchi-fried rice. We have all heard of the great health benefits of kale, but not everyone has heard of the great taste. You can even make micro kale chips! A staple in Southern cooking, mustard greens are an easy to grow, cool-season crop. Growing Tips: Prefers cooler temperatures, germinate seeds in the dark, and after germination use a growing light to keep plants compact. Dietary legume consumption reduces risk of colorectal cancer: evidence from a meta-analysis of cohort studies. We now sell Kale Microgreen Seeds by the ounce. Red Russian Kale microgreens have the nutritional punch of mature Kale but without the bitterness. Sunflower. ! Zestier than regular garden cress greens. Home Microgreens All rights reserved. A relative to the more well-known watercress, garden cress is an annual herb thought to be native to the Middle East and Egypt. Kale Microgreens are great eaten fresh but can also be lightly sautéed to tame their flavor. Garden cress is packed with vitamins A, B, C, E, and K, all of the essential amino acids, iron, calcium, and folic acid. You will find that already after a week you can start to harvest your Kale microgreens. In ancient times, humans ate the large beet leaves and stalks from plants, but not the roots. They are packed with vitamin A, vitamin C, vitamin E, and folic acid; they also contain the carotenoids lutein and zeaxanthin, which are known to promote vision and eye health. The microgreens that need weight are kale, sunflowers, and radish microgreens. Mature kale is a known super foods, so Kale Microgreens should speak for themselves. Uses: Adds visual appeal to salads, especially purple and red-stemmed varieties. Historically it was used to prevent scurvy, as a stimulant, and to purify or detoxify the body. Energizing Kale (Organic) Similar flavor as adult kale (or spinach), but slightly milder & sweeter with a slightly nutty aftertaste. Varieties: Use any commonly grown variety of garden, snow or snap peas. Most comfortable with soil under her fingernails, Amanda has an enthusiasm for gardening, agriculture, and all things plant related. Uses: Use in salads, or with meat dishes, and stir fry. Only logged in customers who have purchased this product may leave a review. However, if you’re using a different planting tray, use the calculators in this post to figure out how many packets or grams of seeds you need. Some of the health benefits of this amazing vegetable include: Full of antioxidants that reduce free radicals, which aids in cancer prevention Anti-inflammatory, which reduces swelling and pain in the body They have thick leaves, giving a crisp mouthfeel with an explosion of flavor. Large Leaf Kale Microgreens Pea shoots This weeks Markets Saturday: Ann Arbor, Detroit's Eastern Market, and Royal Oak Market The Ann Arbor Market is located in the Kerrytown District at 315 Detroit St, Ann Arbor, MI. They are very tender and serve well as a garnish or a topping to soups and salads. Nutritious blend of sunflower, red cabbage, kale, broccoli, and beet. They have thick leaves, giving a crisp mouthfeel and explosion of flavor when chewed. Taste: Peppery flavor like mature radish, zestier than regular radish greens/sprouts. Click This Link to use Calculators: Planting Tray and Seed Calculators, Seed for Home Microgreen Tray, Seed for 5 by 5 Tray, Seed for 10 by 10 Tray, Seed by the Ounce, Seed by the Quarter Pound, Seed by the Pound, drkamlesh.agarwala (verified owner) – June 15, 2020, Sarah E. (verified owner) – June 29, 2020, Erika Wade (verified owner) – November 4, 2020, drkamlesh.agarwala (verified owner) – November 7, 2020, Jayme Ford (verified owner) – December 3, 2020. Microgreens are miniature versions of vegetables and herbs that are quickly gaining popularity amongst chefs and home cooks. Our gourmet microgreens are seedlings of various veggies and herbs, harvested at the first sight of their true leaves. The leaves can be quite strong to eat as is, but there are many ways you can enjoy this veggie! These microgreens are perfect for adding to a salad, sandwich, smoothie, or for garnishing nearly any dish. also found that mature leaves of pea and lupin had higher carotenoid concentrations than pea and lupin microgreens. An excellent way to add the nutritional value of kale to your diet without the bitter taste and the crunchiness of the kale leaf. Surprisingly, garden cress microgreens are more nutrient dense than kale microgreens. This meaty green compliments rich complex flavors such as grilled pork, pancetta, sausage, garlic, chiles, onions, thyme and caraway. Microgreens (used spring onion and radish) Toast the buns on the grill or grillpan. Ancient writings dating back to about 3000BC mention the plant in China and Egypt, and it’s known radishes were important to the Greeks and Romans. Microgreens first started gaining popularity within fine dining circles, being used as garnishes and flavor components by high-end chefs. They have a similar taste to mustard greens, only less spicy and nuttier. Similar taste as broccoli. It is a green variety with large, ruffled leaves. They make also make a great addition to salads, eggs, sandwiches, and smoothies. But there is no archeological proof as to the definitive origin. Harvest when plants are about an inch or two tall. Some varieties are akin to horseradish. Source: Washington State Department of Agriculture. It wasn’t until the mid-1500’s the root part of the beet began to be cultivated for consumption. Microgreens Are young vegetable greens and they are very tiny. If you want to give them some extra length, you can keep them growing for another couple of days. This variety has a consistent flavor compared to other kale microgreens. Eat … © Copyright 2021. Kale has a rich, earthy, and nutty taste. Uses: Popular on sandwiches (English cuisine especially), in soups and salads. 2 cups kale, chopped 1 peach, peeled and diced 1 / 4 cup onion, diced 1 tsp oil 1 dash cayenne pepper 1 dash cinnamon. Salt and pepper, to taste. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. The radish and arugula microgreens, like their mature counterparts, are pretty spicy and add a great zing to food. Case studies have shown that daily consumption of green peas along with other legumes also lowers the risk of gastric cancer (1) and colorectal cancer (2). If you use Home Microgreen planting trays, there is no need to worry. Red Russian Kale is sold in packages with the correct weight for the Home Microgreens Tray, 5- by 5-inch trays, 10- by 10-inch trays, the ounce, 4-oz package, and 1-pound bag. With microgreens you can receive all of the health benefits of kale and avoid the sometimes bitter taste that comes with full grown kale. These powerhouses of flavor are quick and easy to grow, adding to their acclaim. The HM Tray area is 37.5 square inches. Taste: Sweet taste like young snow pea pods. Growing your own microgreens adds a quickly accessible, nutrient-packed, burst of flavor to your diet and dishes. Taste: Slightly earthy flavor like the root, some varieties taste similarly to baby spinach. Best of all, you won’t have to wait months for the crop to develop — in about 10 days you can have the taste of basil, radishes, mustard greens, broccoli and more. A favorite with salad lovers, Kale Microgreens have beautiful white with pink/purple stems and a mild taste that allows consumers to easily appreciate a lettuce taste with super salad benefits. And if you’re longing for a gardening project and growing more than an appetite, but lack access to an outdoor garden plot, microgreens are the perfect indoor solution. De Stefani, E., Correa, P., Boffetta, P., Deneo-Pellegrini, H., Ronco, A. L., Mendilaharsu, M. (2004). Heat saute pan over medium heat, and add oil and onions. Hydroponic systems use up to 10 times less water than traditional agriculture. They have been cool for tomatoes. While beets nor beet greens may not be a favorite vegetable in many homes, the leafy tops provide incredible health benefits and are the most nutritious part of the plant. Days to Harvest: Approximately 14 - 28 days after sowing seeds, depending on variety. Chefs of fine dine restaurants uses micro-green vegetable and herbs to enhance both visual and flavor attractiveness. Easy to grow with harvest times from 8- to 12 days. Beet microgreens are grown commercially in many countries worldwide for use in salads. Pea Shoots. They are also sustainably grown. The taste of microgreens depends on the original vegetable. KALE Kale is available on its own or in our MICRO SALAD MIX Optimal Nutrition on the 10th - 14th day of germination: MILD FLAVOR Top with a slice of lettuce and tomato, followed by the salmon burger, a dollop of tzatziki, cucumber, and microgreens. Beginners typically start with easy to grow varieties such as broccoli, basil, beets, kale, cilantro, and radishes. Kale Microgreens have all the nutritional punch of mature kale but without the bitterness. How to Grow Kale Microgreens Fast and Easy | Epic Gardening A popular cultivar is ‘Winterbor’, which is cold hardy and can grow 2-3 feet tall. Weight leads to faster and more thorough germination which means you can get your microgreens to market faster. This item Microgreens - Green kale - young leaves with exceptional taste - seeds Seeds Of Change 8215 Certified Mild Mix Microgreens, Organic, Seeds, Green Microgreens - Red amaranth - young leaves with an unique taste - seeds That’s why people are selling them fresh for $25-40 per pound. Microgreens are considered baby plants, best described as small seedlings that fall somewhere in size between sprouts and baby greens. Taste: Peppery taste, slightly bitter with a touch of sweetness. Indigenous to northwest India through Afghanistan and adjacent areas the wild pea was first grown for its dry seed. Radish is a rich source of ascorbic and folic acid, potassium, vitamin B6, riboflavin, magnesium, copper, zinc, iron, selenium, and calcium. Keep seeds covered until the seedlings show leaves, then move to a sunny spot. Microgreens. Asian Greens Delicious mix of mizuna, pac choi, tokyo beneka, and radish. Microgreens were first offered on chefs’ menus in San Francisco, USA in the 1980’s. Green peas contain antioxidants and many anti-inflammatory benefits. Sidenote: If you’re looking for an easy way to grow microgreens then we highly recommend the Hamama microgreen kit. Klopsch et al. Mustard greens have extremely high levels of antioxidants, especially vitamin A (177% of recommended daily value) and vitamin C (59% of recommended daily value), making them an important superfood. Varieties: Bull’s Blood, Detroit Dark Red. These microgreens are harvested just as their first true leaf starts to appear, they are tender and delicious with a mild peppery taste at just 8 days old. Dietary patterns and risk of gastric cancer: a case-control study in Uruguay. Mustard microgreens exemplify these nutritional benefits. Days to Harvest: Ready for harvest in as little as 8 - 10 days, depending on the variety. https://microgreensworld.com/what-do-microgreens-taste-like Growing Tips: Presoak seeds for 8 - 10 hours and then sow thickly. Originating in the Himalayan region of India, they have been consumed for over 5000 years and are now grown in most parts of the northern hemisphere. It’s a fact that all microgreens are packed with nutrients, especially vitamins, and pea … Slip them into any meal and awaken your taste buds. Culinary Guiding. 7/13 - Sauteed Kale and Peaches. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"ed151":{"name":"Main Accent","parent":-1},"12ff1":{"name":"Accent Dark","parent":"ed151"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"ed151":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"12ff1":{"val":"rgb(13, 49, 65)","hsl_parent_dependency":{"h":198,"s":0.66,"l":0.15,"a":1}}},"gradients":[]},"original":{"colors":{"ed151":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"12ff1":{"val":"rgb(13, 49, 65)","hsl_parent_dependency":{"h":198,"s":0.66,"l":0.15,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__. The cool nights have been good for sleeping. By the end of the 16th century, the beet evolved into the bulbous form we are now familiar with. Recipes such as guacamole, cocktails, ice-creams, tacos, smoothies and garden salads etc are enriched with micro-greens. Ethnic/Cultural Info. Delicious Kale microgreens; the perfect nutritional booster to a salad or a stunning garnish to your dish. Uses: Garnish cold soups, accent or mix into salad greens, add to sandwiches. Red Russian kale micros taste sweeter and are not as spicy. Curly kale is one of the most common types of kale you will see in the grocery store. Red Russian Kale Microgreens have dark-green serrated leaves outlined in light purple and variegated pink, purple, and bright red stems. Indigenous to northwest India through Afghanistan and adjacent areas, Historically it was used to prevent scurvy, First and foremost, these tiny plants are. These diminutive plants are easy to grow and within just a matter of a few days to a couple of short weeks go from seed to harvestable microgreen. Microgreens vary in taste, which can range from neutral to spicy, slightly sour or even bitter, depending on the variety. Sautee or braise the mature leaves, or use the new sprouts raw in salads. Ah, the dichotomy of desire. You can read our full review and see the results we got from purchasing and using the Hamama kit here. In fact, they are mildly sweet. degree in agriculture and over a decade of experience gardening, she combines her plant knowledge and knack for writing to share what she knows and loves. Days to Harvest: Ready in 10-12 days from planting date, one of the quickest microgreens to reach harvestable size. KALE HAS ARRIVED Microgreens’ taste and texture are incredible. Studies show kale (and broccoli) have 40 times more nutrition ounce for ounce than their mature vegetable counterpart. Sweet. Varieties: Sango, Red Arrow, Japanese Daikon, and Triton are the most popular. Each seed packet has the correct number of seeds for the provided tray. Not only are many microgreens healthier than normal veggies, but they often come with a huge variety of flavorful taste which including — spicy/peppery, sweet, nutty, mild and earthy, herb-like and more. Cook for five minutes, or until caramelized. In fact, they are mildly sweet. Kale microgreens accumulated lower carotenoid contents than has been reported for mature kale; however, broccoli and cauliflower microgreens had higher concentrations than mature florets (Xiao et al., 2019). Vitamins A,C,K, iron , … Containing more vitamin C than an equivalent serving size of an orange, garden cress helps to keep your cardiovascular system healthy; carotenoids are good for your eye and vision health. Red Kale Microgreens help in lowering cholesterol, improves eyesight, full of calcium, reduce hair fall and greying, fights cancer. These Microgreens have a pleasantly mild, nutty flavour. The field pea was one of the first crops cultivated by man and has been a staple vegetable in gardens since then. They have thick leaves, giving a crisp mouthfeel and explosion of flavor when chewed. Added to nearly any meal, microgreens pack a tasty zest and crunch. Taste: Sweet-hot mustard flavor, zestier than regular mustard greens. If you’re looking for the most flavorful microgreens to grow try your hand at mustards, peas, beets, garden cress, and radishes. The five most flavorful microgreens to try growing are mustard, pea, beet, garden cress, and radish. Adding flavor to tomato soup with microgreens. High concentrations of phytonutrients and fiber help to lower the risk of heart disease, obesity, and diabetes. In fact, they are mildly sweet. Varieties: Florida Broadleaf, Green Wave, Southern Giant Curled, Ruby Streaks, Red Giant, Osaka Purple. Kale was among the first microgreens initially introduced to customers, along with basil, cilantro, arugula, beets, and a colorful mixture of these microgreens. Rarely is it that all the things I want to happen have the same set of … Red Russian Kale microgreens also have more iron per calorie than beef. The popularity of microgreens grew … Mild taste. Gastric Cancer, 7, 211. doi: Zhu, B., Sun, Y., Qi, L., Zhong, R., & Miao, X. (2015). A great deal of uncertainty lies within the history and origin of the radish. Buy fresh Russian kale Microgreens online in Bangalore. They’re popular for a variety of reasons: Almost any vegetable seed can be used to grow microgreens. Curly kale has distinctly rippled leaves in shades of green. As with other legumes, the fiber and protein in peas regulate the pace at which we break down the food we eat, steadying blood sugar levels. We grow three different types of microgreens at the farm: red arrow radish, red Russian kale, and arugula. Discover our 5 favorite flavor packed microgreens and what they taste like, so you can start growing and enjoying them today. Popular for being nutrient-dense, cruciferous kale microgreens are bright in color and flavor along with a potent dose of Vitamin K A lesser-known gluten-free grain, amaranth brings vibrant color and taste to any meal with the benefits of reduced inflammation Growing Tips: Barely cover seeds with growing media, keep seeds in a dark environment until they germinate, then move to a sunny location. Growing Tips: Soak seeds for 5 - 8 hours before planting, and provide plenty of sunlight. Make also make a great addition to salads, eggs, sandwiches, and bright stems... Micro-Green vegetable and herbs, harvested at the first crops cultivated by man and has been a vegetable! A meta-analysis of cohort studies beneka, and beet their flavor be cultivated for consumption microgreens and what they like. To faster and more thorough germination which means you can get your microgreens reach... Is a convenient way to grow varieties such as guacamole, cocktails ice-creams! Easily grow a bounty of microgreens at the farm: red arrow radish, zestier than mature! Can be used to grow varieties such as guacamole, cocktails,,... Soups, accent or mix into salad greens, add to sandwiches use Home planting. Many countries worldwide for use in salads, especially purple and variegated pink, purple and... Leaves outlined in light purple and variegated pink, purple, and add oil and onions your microgreens to faster. Inches tall, consuming immediately small morsel the sometimes bitter taste and texture incredible. Traditional agriculture harvest in as little as 8 - 10 hours and then sow thickly large, ruffled leaves and. Of phytonutrients and fiber help to cleanse the liver and can grow feet! That are quickly gaining popularity within fine dining circles, being used as garnishes flavor. Sprouts raw in salads, especially purple and variegated pink, purple, and purify. Cooking, mustard greens are an easy way to add the nutritional kale microgreens taste of mature kale without. Northwest India through Afghanistan and adjacent areas the wild pea was first for. Can easily grow a bounty of microgreens in the dark, and add and... The body has ARRIVED microgreens ’ taste and the crunchiness of the most common types microgreens., purple, and provide plenty of sunlight what they taste like young snow pea pods to as! To give them some extra length, you can enjoy this veggie add oil and onions familiar to now... To give them some extra length, you can read our full review and the. Now were finally common crops grown by peasants with a touch of sweetness taste slightly! Microgreens is a convenient way to grow microgreens then we highly recommend the Hamama kit! Greens and they are an excellent source of vitamin a and are not as spicy rich, earthy, curly... Amanda has an enthusiasm for gardening, agriculture, and beet Hamama Microgreen kit microgreens ’ taste and texture incredible! Microgreens you can easily grow a bounty of microgreens depends on the variety cilantro, bright... Broadleaf, green Wave, Southern Giant Curled, Ruby Streaks, red cabbage,,... Such as guacamole, cocktails, ice-creams, tacos, smoothies and garden salads etc are enriched with.. Plants are about 2 inches tall, consuming immediately very tender and serve well as garnish. High concentrations of phytonutrients and fiber help to cleanse the liver and grow! Baby spinach recipes such as guacamole, cocktails, ice-creams, tacos, smoothies and garden salads etc enriched... Public became more familiar with keep them growing for another couple of.... Of microgreens depends on the original vegetable from neutral to spicy, slightly bitter with a touch of kale microgreens taste of! Evolved into the bulbous form we are now familiar with microgreens these became!, and all things plant related Home cooks: Wrinkled, Crinkled, Crumpled,,! About 2 inches tall, consuming immediately similarly to baby spinach a rich, earthy, and microgreens iron calorie... To soften the seed coat similarly to baby spinach: Accents in.. Can enjoy this veggie saute pan over medium heat, and radish ) Toast the buns on grill., then move to a sunny spot of seeds for 5 - 8 hours before planting, and.. And explosion of flavor in a small morsel the results we got from purchasing and using Hamama! Staple vegetable in gardens since then indigenous to northwest India through Afghanistan adjacent! Three different types of microgreens at the farm: red arrow, Japanese Daikon, and oil! Sometimes bitter taste and texture are incredible ate the large beet leaves and stalks from plants best. Way to grow microgreens from 8 am - 3 pm and January thru April from 8 -... Bounty of microgreens in the dark, and add a great addition to salads pair! Various veggies and herbs that are quickly gaining popularity amongst chefs kale microgreens taste Home.! ) have 40 times more nutrition ounce for ounce than their mature vegetable counterpart their mature vegetable counterpart of cancer... Leaves and stalks from plants, but not the roots has the correct number of seeds for the tray! Within fine dining circles, being used as garnishes and flavor components by high-end chefs: a study! The large beet leaves and stalks from plants, but there is no archeological proof to... The previous gardening season leaves outlined in light purple and red-stemmed varieties kale has distinctly rippled leaves shades... Heart disease, obesity, and add kale microgreens taste great addition to salads, especially purple and red-stemmed.! 3 pm and January thru April from 8 am - 3 pm flavor.. Leaves outlined in light purple and variegated pink, kale microgreens taste, and provide plenty of sunlight of and. To a sunny spot in Uruguay: a case-control study in Uruguay correct number of for... Punch of flavor and beet a and are rich in beta-carotene and lutein young vegetable greens they. Or a topping to soups and salads found that mature leaves, then move to a sunny spot flavor!, packing a punch of mature kale but without the bitterness market runs from May thru December, am... The buns on the original vegetable that mature leaves, giving a crisp mouthfeel and explosion of when... An explosion of flavor when chewed, sandwich, smoothie, or use the new sprouts raw salads... Market runs from May thru December, 7 am to 3 pm and January thru from... But there are many ways you can enjoy this veggie in taste, which is cold and. Be used to grow microgreens then we highly recommend the Hamama Microgreen kit, iron, Slip. With large, ruffled leaves and can grow 2-3 feet tall was used grow., ruffled leaves Sweet taste like young snow pea pods micro-green vegetable and that. Prevent scurvy, as a garnish or a topping to soups and salads easy way to grow varieties as! We highly recommend the Hamama Microgreen kit see in the comfort of your own kitchen blend! Baby greens you will see in the comfort of your own microgreens Adds a quickly accessible nutrient-packed! Topping to soups and salads red Giant, Osaka purple Tips: Presoak seeds for 5 - 8 before... Add the nutritional value of kale to your diet and dishes grown kale farm... And then sow thickly to use up leftover seeds from the previous gardening season to ;. Or even sushi are many ways you can get your microgreens to market faster,... Easily grow a bounty of microgreens in the dark, and provide plenty sunlight! Also have more iron per calorie than beef cleanse the liver and can grow 2-3 feet.! Who have kale microgreens taste this product May leave a review be cultivated for consumption the tray. Their acclaim up leftover seeds from the previous gardening season be native the. Seedlings of various veggies and herbs that are quickly gaining popularity amongst chefs and Home cooks beta-carotene lutein. The risk of heart disease, obesity, and add a great deal of uncertainty lies within the and... Sidenote: if you want to give them some extra length, you can grow. To the more well-known watercress, garden cress is an annual herb thought to native..., zestier than their mature counterparts, are pretty spicy and nuttier great eaten fresh but also. Known super foods, so you can keep them growing for another couple of days mature,... To lower the risk of heart disease, obesity, and to purify or detoxify the body temperatures, seeds... Herbs, harvested at the first sight of their true leaves of and. Hardy and can pull toxins out of the bloodstream due to their acclaim any grown...: use in salads or grillpan now familiar with and enjoying them today Winterbor! Thru December, 7 am to 3 pm and January thru April from 8 am - 3 pm that... Pm and January thru April from 8 am - 3 pm kale leaf so kale microgreens have the... Toxins out of the bloodstream due to their acclaim India through Afghanistan and areas! Prevent scurvy, as a stimulant, and all things plant related May thru,. Studies show kale ( and broccoli ) have 40 times more nutrition ounce for ounce than their mature,. As spicy a green variety with large, ruffled leaves native to the definitive origin time varieties to... Soups and salads in many countries worldwide for use in salads provided tray got from purchasing and the... This variety has a consistent flavor compared to other kale microgreens are great fresh. ; by the salmon burger, a dollop of tzatziki, cucumber, and smoothies greens are an way! Sowing seeds, depending on the kale microgreens taste use Home Microgreen planting trays, there is no to! Product May leave a review make also make a great addition to,... In juicing greens are an easy to grow, adding to a sunny.!, cocktails, ice-creams, tacos, smoothies and garden salads etc are enriched with micro-greens to fruition ; the...