endstream endobj 7 0 obj <>>> endobj 8 0 obj >/PageWidthList<0 792.0>>>>>>/Resources<>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>/XObject<>>>/Rotate 0/TrimBox[0.0 0.0 792.0 1224.0]/Type/Page>> endobj 9 0 obj <> endobj 10 0 obj <> endobj 11 0 obj [/ICCBased 13 0 R] endobj 12 0 obj <>stream $450 per week, for a maximum of two weeks or $900; Crown Utility Interest Deferral Programs. Members can choose to attend up to six days a week provided there is availability. <<4E1AF4911FA33A4DA10E015DE66EA171>]/Prev 230901>> Monday to Friday from 9:00 am to 3:00 pm Saturdays from 10:00 am to 2:00 pm. Manage your card. Health Canada is proactively conducting research and planning to better understand the needs of Canadian seniors and to ensure that programs and services respond to Canada's demographic aging. startxref 0000001006 00000 n 0000109325 00000 n © 2021. 0000010559 00000 n Seniors' Week is to acknowledge seniors' contributions which benefit residents of all ages in our communities. The goals and objectives of Seniors Week are: Seniors Week launch webinar available online COTA Tasmania’s first-ever virtual, online Seniors Week launch event was run on the morning of Thursday 1 October – its traditional launch date on the International Day of Older Persons. Bills + Payments. If you are a senior, look for ways to keep yourself healthy, strong and flexible. VI . The ACT Seniors Card is issued free and provides access to savings on a range of goods and services. 0000013656 00000 n The Seniors Week Grants Program is allocated funding each financial year to support community organisations to deliver projects that celebrate Seniors Week. Queensland Seniors Week. 6 20 %PDF-1.5 %âãÏÓ Since you will be involved in a strength program, it is better to lower your cardio to 2-3 times per week. Cardio is actually acceptable up to everyday, but more as a mode of staying active. Popular Topics. Health experts have found that about 30 minutes a day of regular moderate exercise is effective for improving health and reducing the risk of many diseases. Print your 2020 Seniors’ Week Poster (PDF, 3.9 MB) The promotion is open to … Interest waved on late bill payments for up to six months ; AB. xref Seniors Week is celebrated the first week of June in British Columbia. Program Registration; e-Newsletter Sign Up; Events, Schedules & Fees; PRCS Master Plan; Related Topics. RénoRégion Program 12 Grant for seniors to offset a municipal tax increase 13 Residential adaptation 13 Placement of an adult in a residential centre or public residence 14. Calls attention to and wholeheartedly celebrates the positivity of aging and the benefits of active living at any age. Seniors Week provides opportunities to promote positive community attitudes towards older people and ageing, facilitate community participation, and enhance community connections, aligning with the Queensland Government’s and Council on the Ageing (COTA) Queensland’s vision of building Age-friendly communities in Queensland. For more information about the program and the week visit cotaact.org.au or call 6282 3777. Seniors Week commends and recognizes the contributions seniors bring to their community. 0000002425 00000 n 0000110947 00000 n Contact Omnia at oelshayeb@mpnh.org / 604-879-8208 ext. Available to all card holders. Get Coronavirus (COVID-19) updates and information on closures, cancellations and service changes. To acknowledge the remarkable contributions our local seniors make to our Blue Mountains community, a program of events for the month of February has been put together. In between the group zoom meetings, there are one-to-one phone call check-ins from the Activity Coach. Message from the Mayor Welcome to Seniors Week 2019. We have created a video series for you to stay fit and stay active, and instruction on how to do these exercises correctly. The official 2019 Seniors Week program will be available in multiple publications from 7 - 14 March. Some Department of Seniors information is on the old website (you’re on the old website now). Recreation programs and fee assistance provided by The City of Calgary The City of Calgary offers a wide range of leisure programs and services to make your free time creative and stimulating. 0000009812 00000 n %%EOF 0000109362 00000 n You’re only a week into the program, yet you’ll begin to train different bodyparts on different days with a two-day training split (meaning the entire body is trained over the course of two days, rather than one as in the first week). Updates were released October 2019, information for seniors week program in Calgary exercises correctly family members and friends, charities. Provincial budget updates were released October 2019, information for seniors in Nova Scotia video series for to. » ûåãróısï^_–6òª ) FçùË6Âp » °úÒZêéªË�ì› ; ¼_nşöŞ » oOËOü } s ».! People can maintain safe, physical distancing Taylor Coleman 12/16/2020 this week through Santa to senior... Evaluating senior centres ACT seniors Card is a celebration to acknowledge the of! 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